Roasted pork butt ala emeril (recipe)

From WikiMD's Wellness Encyclopedia

Roasted pork butt ala emeril (recipe)
NameRoasted pork butt ala emeril
IngredientsSalt Fresh ground black pepper Olive oil
Cooktime (in hours)7
Preptime (in hours)0.083333333
Totaltime (in hours)7.083333333
Keto friendlinessKeto friendly
Calories2102.4
Fat172
Protein129.9
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat52.1
Cholesterol (mg)536.8
Sodium492.1
Yield3 pounds of meat
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted pork butt ala emeril (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Preheat oven to 400 degrees F.
  2. Season all sides of the pork with salt and pepper.
  3. Combine the Creole seasoning and olive oil in a small bowl to make a paste.
  4. Rub the paste all over the pork.
  5. Place the pork, fat side up on a rack in a roasting pan.
  6. Roast the pork for 30 minutes.
  7. Reduce the heat to 250 degrees F and continue to cook for 6 -1/2 hours.
  8. Remove from the oven and cool completely.
  9. Shred all of the meat using 2 forks.

    Food tags
    Meat, Easy, Inexpensive


Roasted pork butt ala emeril (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:7H5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD