Roasted sweet onion roses (recipe)

From WikiMD's Wellness Encyclopedia

Roasted sweet onion roses (recipe)
NameRoasted sweet onion roses
IngredientsSweet onion Olive oil Bacon
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories49
Fat2.6
Protein1.2
Carbohydrate5.6
Fiber0.8
Net carbohydrates4.8
Sugar2.4
Saturated fat0.9
Cholesterol (mg)3.9
Sodium48.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted sweet onion roses (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place each onion half, cut side up on a 10\ square of heavy-duty aluminum foil; drizzle with olive oil and vinegar; season with salt and pepper.
  2. Turn onions cut side down; pat 2 pieces of bacon on each onion half; fold foil into packets; cook 20 to 30 minutes on a medium hot grill or in the oven at 375 8, until tender.
  3. Cool onions in packets for 15 minutes; remove from foil, reserving juices; discard bacon; serve warm or at room temperature; drizzle juices over the tops.

    Food tags
    Onions, Vegetable, Low Protein, Low Cholesterol, Potluck, Savory, Brunch,, Oven, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD