Romanian mici--grilled fresh sausages (recipe)
| Romanian mici--grilled fresh sausages (recipe) | |
|---|---|
| Name | Romanian mici--grilled fresh sausages |
| Ingredients | Ground pork • Garlic cloves • Thyme • Allspice • Salt • Sweet paprika • Hot paprika • Baking soda • Cracked black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 394.1 |
| Fat | 27.2 |
| Protein | 33.8 |
| Carbohydrate | 1.5 |
| Fiber | 0.4 |
| Net carbohydrates | 1.1 |
| Sugar | 0.1 |
| Saturated fat | 10.3 |
| Cholesterol (mg) | 122.5 |
| Sodium | 703.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Romanian mici--grilled fresh sausages (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine the meats in a bowl. Add the garlic and seasonings and mix well.
- Add the water and baking soda and begin to knead the meat. Knead until it is very smooth and cohesive (about 10 minutes).
- Roll into small sausage shapes (about as long as an Italian sausage but a bit thinner).
- Let the mici rest on a plate or in a large container for at least two hours, and preferably overnight.
- Grill the mici over a medium-hot grill for 15-20 minutes. They may still look a little pink on the inside. This is normal because of the baking soda and doesnt mean that they are raw. 20 minutes should do it.
-
Have the mustard, bread, and beer ready. These are so good.
Food tags
Meat, European, Very Low Carbs, High Protein, Summer,
Romanian mici--grilled fresh sausages (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
