Rosemary and red wine vinegar pork chops (recipe)

Rosemary and red wine vinegar pork chops (recipe)
Name	Rosemary and red wine vinegar pork chops
Ingredients	Onion • Butter • Red wine vinegar • Salt • Pepper • Rosemary
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	753.3
Fat	41.8
Protein	83.1
Carbohydrate	5.4
Fiber	1
Net carbohydrates	4.4
Sugar	2.3
Saturated fat	15.6
Cholesterol (mg)	289.9
Sodium	563.8
Servings	2
Yield	4 chops
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary and red wine vinegar pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Rosemary and red wine vinegar pork chops (recipe) image(external)

Recipe instructions

1. Lightly season pork chops with a mixture of the salt, pepper and rosemary.
2. Melt butter in a pan and cook pork chops on both sides until brown and cooked through.
3. Remove from pan and let rest on wood block.
4. Add quartered onion to the pan and cook until the outsides are lightly browned and slightly caramelized.
5. Deglaze the pan with red wide vinegar and return pork chops. Cook for a few minutes flipping to coat both sides. Serve with rice and steamed vegetables.
   
   Food tags
   Pork, Meat, Very Low Carbs, High Protein, Weeknight,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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