Sage and macadamia pork roast (recipe)
Sage and macadamia pork roast (recipe) | |
---|---|
Name | Sage and macadamia pork roast |
Ingredients | Butter • Sage • Parsley • Spring onions • Sea salt • Sage leaf |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 772.2 |
Fat | 61.2 |
Protein | 51.6 |
Carbohydrate | 3.6 |
Fiber | 2.1 |
Net carbohydrates | 1.5 |
Sugar | 1 |
Saturated fat | 22.7 |
Cholesterol (mg) | 185.6 |
Sodium | 205.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sage and macadamia pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
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- Preheat oven to 250 8C.
- Score the pork rind thinly and lay flat on a board rind side down.
- Combine the bread crumbs, melted butter, sage, parsley, spring onions and macadamia nuts in a large bowl and mix well.
- Place the seasoning into the centre of the pork and roll to enclose and then insert skewers and lace with string to secure and place on a rack in a baking tray.
- Rub the surface with oil and sea salt.
- Cook for 20 minutes then reduce heat to 180C for a further 40 to 50 minutes depending upon the weight (allow 40 minutes per kilo).
-
Allow to stand for 10 minutes prior to slicing and serving with vegetables or salad of choice.
Food tags
Meat, Australian, Oven,
Sage and macadamia pork roast (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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