Salisbury steak-low carb (recipe)

Salisbury steak-low carb (recipe)
Name	Salisbury steak-low carb
Ingredients	Water • Hamburger • Onion • Parsley • Salt • Thyme • Garlic powder • Egg • Heavy cream
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	525.4
Fat	34.5
Protein	49.1
Carbohydrate	1.9
Fiber	0.2
Net carbohydrates	1.7
Sugar	0.6
Saturated fat	14.8
Cholesterol (mg)	232.2
Sodium	1484.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salisbury steak-low carb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. COMBINE instant minced onion & water & let stand 10 minute.
2. MIX hamburger, onions, pork rind dust, parsley, salt, thyme, garlic powder.
3. BLEND egg & cream & add to meat mix mix well.
4. SHAPE into 6 oblong patties 3/4 thick.
5. Broil until done.
6. Cover with Mustard Sauce made of:
7. 1t dry mustard & 1t warm water (mix & let stand for 10 mins), In small saucepan combine: 1/2c sour cream, 1T cream. Cook over low heat until hot then add mustard & salt.
8. Crush pork rinds into a fine flour or dust\ by processing in food processor or putting them in a plastic bag and crushing them with a rolling pin
9. )
   
   Food tags
   Meat,

Salisbury steak-low carb (recipe) details

Time:
Prep Time in Hours and Mins:20M

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