Salsa pork chops (recipe)

Salsa pork chops (recipe)
Name	Salsa pork chops
Ingredients	Salsa
Cooktime (in hours)	0.25
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	250.2
Fat	14.4
Protein	24
Carbohydrate	6.1
Fiber	1.6
Net carbohydrates	4.5
Sugar	3
Saturated fat	5
Cholesterol (mg)	75
Sodium	650
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Season chops w/ saltl and pepper.
2. Brown chops on one side in non-stick skillet.
3. Turn chops and add salsa to skillet.
4. Bring to a boil, lower heat, cover and simmer for 8 minute.
   
   Food tags
   Meat, Very Low Carbs, Spicy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:17M

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