Sausage-stuffed mushroom caps (recipe)
| Sausage-stuffed mushroom caps (recipe) | |
|---|---|
| Name | Sausage-stuffed mushroom caps |
| Ingredients | Mushrooms • Garlic clove • Scallion • Egg • Soy sauce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 35.1 |
| Fat | 2.2 |
| Protein | 2.8 |
| Carbohydrate | 1.3 |
| Fiber | 0.2 |
| Net carbohydrates | 1.1 |
| Sugar | 0.4 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 15.2 |
| Sodium | 67.7 |
| Yield | 24 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage-stuffed mushroom caps (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 350 8.
- Stem the mushrooms; set the caps aside and coarsely chop the stems.
- Cook the sausage, mushroom stems, garlic, and scallion in a medium skillet for 5-8 minutes over med-low heat, breaking up any large sausage lumps, until the meat is lightly browned.
- Remove from the heat, cool for 15 minutes, then mix in the egg, bread crumbs, and soy sauce.
- Mound the sausage mixture into the mushroom caps, then arrange in an ungreased 9- or 10-inch quiche dish or ovenproof 9x9 inch baking dish.
- Bakeon the middle oven rack for 15-20 minutes or until bubbling and browned.
- Serve hot with cocktails.
Food tags
Meat, Oven,
Sausage-stuffed mushroom caps (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
