Sauteed spinach (recipe)

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Sauteed spinach (recipe)
NameSauteed spinach
IngredientsBacon Onion Frozen chopped spinach Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories81.3
Fat5.7
Protein4.3
Carbohydrate4.9
Fiber2.5
Net carbohydrates2.4
Sugar1.4
Saturated fat1.9
Cholesterol (mg)7.7
Sodium438.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sauteed spinach (recipe) details
Sauteed spinach (recipe) image(external)

Recipe instructions

  1. in medium skillet, cook and stir bacon and onion until bacon is crisp.
  2. stir in spinach, salt and pepper.
  3. cover tightly; cook til spinach is tender.

    Food tags
    Vegetable, Meat, Lactose Free, Free Of...,, Stove Top, Easy


Sauteed spinach (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD