Sherry's spicy crawfish dip (recipe)
| Sherry's spicy crawfish dip (recipe) | |
|---|---|
| Name | Sherry's spicy crawfish dip |
| Ingredients | Bulk sausage • Onion • Bell pepper • Garlic powder • Velveeta Mexican cheese • Crawfish tails |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 171.2 |
| Fat | 10.5 |
| Protein | 14.2 |
| Carbohydrate | 4.5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.3 |
| Sugar | 2.3 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 83 |
| Sodium | 584.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sherry's spicy crawfish dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Take one lb. of the crawfish tails and process them in a food processor until well chopped.
- Brown your sausage, onion and bell pepper in a large sauce pan; drain when sausage is done (I use my colander).
- Return the sausage mixture to the saucepan and all all of the remaining ingredients except for the 2 lbs. of crawfish.
- Mix well and cook over low heat until the cheese is completely melted.
- After the cheese is melted, add the crawfish and mix well.
- Let this mixture simmer for 10-15 minutes, stirring to keep it from sticking.
- Serve this in a crockpot to keep it warm; also, it can be mixed up in the crockpot, just make sure to brown your sausage first.
- Serve with chips or if you really want a spicy kick, serve it with my recipe of Saltine Snackers.
Food tags
Crawfish, Cajun, Creole, Spicy,, For Large Groups, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
