Shrimp - stuffed chicken breasts (recipe)
| Shrimp - stuffed chicken breasts (recipe) | |
|---|---|
| Name | Shrimp - stuffed chicken breasts |
| Ingredients | Boneless skinless chicken breast halves • Baby shrimp • Frozen shrimp • Celery • Onions • Butter • Paprika |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 168.9 |
| Fat | 6.6 |
| Protein | 21.8 |
| Carbohydrate | 4.5 |
| Fiber | 0.6 |
| Net carbohydrates | 3.9 |
| Sugar | 1 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 100.9 |
| Sodium | 556.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp - stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Shrimp - stuffed chicken breasts (recipe) image(external)
Recipe instructions
- Pound chicken breasts. Turn inside part of chicken breast facing up. Combine shrimp, celery and onion. Place 1/2 shrimp mixture in small bowl with 1/2 cup soup. Spread on chicken breasts. Roll up and secure with toothpicks.
- In 8 inch baking dish, melt butter in oven at 350 degrees. Place stuffed chicken in butter, rolling to coat all sides. Cover. Bakeat 350 degrees for 30 minutes. Drain off excess liquid. In small bowl combine remaining shrimp mixture with remaining soup. Spoon over chicken in dish.
-
Bake, uncovered, an additional 10 to 15 minutes or until chicken is tender. Remove toothpicks from rolls. Sprinkle with paprika. Stir sauce in pan. Spoon over chicken breasts. Recipe may be halved or doubled. For a different flavor, try fresh or frozen crabmeat in place of shrimp. Good served with wild rice.
Food tags
Chicken Breast, Chicken, Poultry, Meat, High Protein,, Beginner Cook, Easy
Shrimp - stuffed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
