Slow cooker pork tenderloin (recipe)
Slow cooker pork tenderloin (recipe) | |
---|---|
Name | Slow cooker pork tenderloin |
Ingredients | Water • Red wine • Garlic • Soy sauce • Fresh ground black pepper |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 4.25 |
Keto friendliness | Keto friendly |
Calories | 174.1 |
Fat | 4 |
Protein | 24.6 |
Carbohydrate | 4.3 |
Fiber | 0.3 |
Net carbohydrates | 4 |
Sugar | 0.5 |
Saturated fat | 1.4 |
Cholesterol (mg) | 73.8 |
Sodium | 723 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooker pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Slow cooker pork tenderloin (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place pork tenderloin in a slow cooker with the contents of the soup packet.
- Pour water, wine, and soy sauce over the top, turning the pork to coat.
- Carefully spread garlic over the pork, leaving as much on top of the roast during cooking as possible.
- Sprinkle with pepper, cover, and cook on low setting for 4 hours.
- Serve with cooking liquid on the side as au jus.
Food tags
Meat, Very Low Carbs, Healthy, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD