Special dinner rack of pork (recipe)
| Special dinner rack of pork (recipe) | |
|---|---|
| Name | Special dinner rack of pork |
| Ingredients | Rosemary • Lemon pepper |
| Cooktime (in hours) | 1.666666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 864.9 |
| Fat | 71.4 |
| Protein | 51.7 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 27 |
| Cholesterol (mg) | 235.9 |
| Sodium | 229.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Special dinner rack of pork (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place Rack of Pork in a shallow roasting pan.
- Wrap each bone end with foil.
- Sprinkle with rosemary& Lemon Pepper- there should be a nice coating of the spices use a bit more if necessary Roast uncovered at 325F for 25 minutes per ld or until the internal temperature reaches at least 160F There should be just a hint of pink at the center Remove foil from bone ends and replace with frills (let stand about 10 minutes) To serve cut between the frills (bones).
- Frills: cut a 4\x 2 3/4: piece of foil or paper (bond paper will do).
- Fold in half lengthwise but do not crease.
- Make 1/2\ parallel cuts down from the folded edge to within 1\ of the bottom (do not cut through) To Apply Frills: Fold in half lengthwise but do not crease.
- Wrap around the end of the bone.
- Secure with a wee piece of tape.
- Gently fluff ends with your fingers.
Food tags
Meat, Free Of..., Weeknight, Oven,, Easy
Special dinner rack of pork (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
