Spicy pizza sausage (recipe)
| Spicy pizza sausage (recipe) | |
|---|---|
| Name | Spicy pizza sausage |
| Ingredients | Ground turkey • Dry red wine • Fresh parsley • Fresh basil • Dried thyme • Dried oregano • Fennel seed • Crushed red pepper flakes • Parmesan cheese • Asiago cheese • Salt • Fresh ground black pepper • Garlic cloves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 493.2 |
| Fat | 33.9 |
| Protein | 37.6 |
| Carbohydrate | 2.9 |
| Fiber | 0.8 |
| Net carbohydrates | 2.1 |
| Sugar | 0.3 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 160.6 |
| Sodium | 652.9 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy pizza sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spicy pizza sausage (recipe) details
Spicy pizza sausage (recipe) image(external)
Recipe instructions
- In a large bowl, combine all the ingredients and stir well.
- Over medium heat in a large nonstick skillet, brown the sausage, stirring to crumble into pieces of the desired size (I like big-ish chunks rather than \gravel\), about 7 to 9 minutes.
- Drain well.
- Use on your pizza.
- Makes 5 cups (5 servings of 1 cup each, for a large pizza) of pizza sausage you can put it into Ziplock bags and freeze them for later use, if you like.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly, Spicy,, Easy
Spicy pizza sausage (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
