Spiked shrimp and sausage (recipe)
| Spiked shrimp and sausage (recipe) | |
|---|---|
| Name | Spiked shrimp and sausage |
| Ingredients | Olive oil • Garlic cloves • Chorizo sausage • Jumbo shrimp • Salt • Crushed red pepper flakes • Dry sherry • Dry white wine • Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 381.6 |
| Fat | 23.6 |
| Protein | 28.4 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 191.2 |
| Sodium | 506.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiked shrimp and sausage (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oil in a large nonstick skillet over medium heat. Add garlic and cook 1 to 2 minutes until light golden. Remove with slotted spoon; set aside.
- Add chorizo to skillet; saute 3 minutes until browned. Add shrimp, salt and pepper; saute 2 minutes or until shrimp turn pink.
- Return garlic to skillet; add sherry and cook 1 minute or until shrimp are cooked through.
- Transfer to a serving bowl; stir in parsley. Serve with toothpicks and bread for dipping in pan juices.
Food tags
Meat, Very Low Carbs,
Spiked shrimp and sausage (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
