Spinach & mushroom salad (recipe)
| Spinach & mushroom salad (recipe) | |
|---|---|
| Name | Spinach & mushroom salad |
| Ingredients | Mushroom • Lemon juice • Wine vinegar • Salt • Black pepper • Mustard • Garlic • Bacon |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.466666666 |
| Keto friendliness | Keto friendly |
| Calories | 256 |
| Fat | 25.8 |
| Protein | 4.3 |
| Carbohydrate | 4.2 |
| Fiber | 2.1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.7 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 7.7 |
| Sodium | 176.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach & mushroom salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach & mushroom salad (recipe) details
Recipe instructions
- Trim off and discard tough stems and bruised spinach leaves.
- Drain, wrap in damp paper toweling, and refrigerate until ready to use, at least several hours.
- When ready to use, spinach will be dry and crisp.
- Trim and slice mushrooms diagonally.
- Place in nonmetal bowl, add lemon juice, and toss to blend.
- Cover and refrigerate until ready to use.
- Combine remaining ingredients except crumbled bacon.
- Beat until blended.
- Refrigerate until ready to use.
- Beat dressing just before using.
-
To serve, combine spinach leaves, mushrooms, and dressing, add crumbled bacon, and serve at once.
Food tags
Vegetable, Meat,, Refrigerator, Stove Top
Spinach & mushroom salad (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD
