Tapas - spicy pork skewers pinchos morunos (recipe)
Tapas - spicy pork skewers pinchos morunos (recipe) | |
---|---|
Name | Tapas - spicy pork skewers (pinchos morunos) |
Ingredients | Sweet paprika • Ground cumin • Cayenne • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 384.8 |
Fat | 41.8 |
Protein | 1.3 |
Carbohydrate | 4.8 |
Fiber | 2.9 |
Net carbohydrates | 1.9 |
Sugar | 0.8 |
Saturated fat | 5.8 |
Cholesterol (mg) | 0 |
Sodium | 5.2 |
Servings | 2 |
Yield | 4 tapas |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tapas - spicy pork skewers pinchos morunos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tapas - spicy pork skewers pinchos morunos (recipe) image(external)
Recipe instructions
- Cut pork tenderloin into 1-inch cubes.
- In a bowl, combine paprika, cumin, cayenne, salt and pepper and olive oil.
- Marinade pork for a minimum of 4 hours to overnight.
- Preheat oven to 350 degrees F.
- or preheat grill to medium high.
- Thread pork cubes onto small wooden skewers.
- Bakefor 10 to 15 minutes in oven.
- Alternatively grill over medium heat, about 10 minutes.
- While cooking turn once and baste with marinate until well browned.
Food tags
Meat, Spanish, European, Spicy,, Easy
Tapas - spicy pork skewers pinchos morunos (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD