Tender brandied beef (recipe)

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Tender brandied beef (recipe)
NameTender brandied beef
IngredientsButter Olive oil Boneless bottom round roast Brandy Dry red wine
Cooktime (in hours)3
Preptime (in hours)0.25
Totaltime (in hours)3.25
Keto friendlinessKeto friendly
Calories859.9
Fat53
Protein61.8
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar0.5
Saturated fat20.4
Cholesterol (mg)203.7
Sodium457.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tender brandied beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tender brandied beef (recipe) details

Recipe instructions

  1. Brown the roast on all sides in butter and oil.
  2. Pour in brandy, beef stock and half of the wine.
  3. Cover and simmer in a large pan on the stovetop for about 2-1/2 to 3 hours or until meat is very tender.
  4. Add the rest of the wine as needed so there is always some liquid in the pan; or, add more stock.
  5. Let cool, then shred, add salt and pepper to taste, and return to the cooking liquid.
  6. Reheat for hot beef sandwiches or to accompany mashed potatoes.

    Food tags
    Roast Beef, Meat, Very Low Carbs, Savory, Stove Top,, Easy


Tender brandied beef (recipe) details

Time:
Prep Time in Hours and Mins:3H15M

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Contributors: Prab R. Tumpati, MD