Tender brandied beef (recipe)
Tender brandied beef (recipe) | |
---|---|
Name | Tender brandied beef |
Ingredients | Butter • Olive oil • Boneless bottom round roast • Brandy • Dry red wine |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 3.25 |
Keto friendliness | Keto friendly |
Calories | 859.9 |
Fat | 53 |
Protein | 61.8 |
Carbohydrate | 2.1 |
Fiber | 0 |
Net carbohydrates | 2.1 |
Sugar | 0.5 |
Saturated fat | 20.4 |
Cholesterol (mg) | 203.7 |
Sodium | 457.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tender brandied beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tender brandied beef (recipe) details
Recipe instructions
- Brown the roast on all sides in butter and oil.
- Pour in brandy, beef stock and half of the wine.
- Cover and simmer in a large pan on the stovetop for about 2-1/2 to 3 hours or until meat is very tender.
- Add the rest of the wine as needed so there is always some liquid in the pan; or, add more stock.
- Let cool, then shred, add salt and pepper to taste, and return to the cooking liquid.
- Reheat for hot beef sandwiches or to accompany mashed potatoes.
Food tags
Roast Beef, Meat, Very Low Carbs, Savory, Stove Top,, Easy
Tender brandied beef (recipe) details
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD