Tennessee hillbilly chops (recipe)
| Tennessee hillbilly chops (recipe) | |
|---|---|
| Name | Tennessee hillbilly chops |
| Ingredients | Sauerkraut |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 5.016666667 |
| Keto friendliness | Keto friendly |
| Calories | 224 |
| Fat | 14.2 |
| Protein | 22.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 75 |
| Sodium | 67.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tennessee hillbilly chops (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Lightly spray a 8-10\ pan with spray oil.
- Sear the chops in the pan on each side for approximately 30 seconds, or until medium brown Pour can of Stokely's Bavarian Sauerkraut on top of all 4 chops, put lid on pan, and simmer for 4-5 hours.
Food tags
Meat, Weeknight, Stove Top, Easy
Tennessee hillbilly chops (recipe) details
Time:
Prep Time in Hours and Mins:5H1M
"
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Contributors: Prab R. Tumpati, MD
