Tex mex: infused skewers

From WikiMD's Wellness Encyclopedia

Tex mex: infused skewers
NameTex mex: infused skewers (
IngredientsSalsa Garlic powder Dried oregano Cumin
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories22.5
Fat2.3
Protein0.1
Carbohydrate0.5
Fiber0.1
Net carbohydrates0.4
Sugar0.2
Saturated fat0.3
Cholesterol (mg)0
Sodium32.5
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tex mex: infused skewers is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tex mex: infused skewers image(external)

Recipe instructions

  1. Blend all ingredients till pureed and pour into a small cookie sheet pan to fit the wooden skewers.
  2. Soak the skewers in liquid for one hour.
  3. Then skewer your choice of food, fish, chicken, tofu, vegetables, cook on the grill or indoors if you prefer.
  4. A little trick so the skewers don`t burn is to hang them over the edge of the grill or wrap them in foil.

    Food tags
    Peppers, Vegetable, Summer, Spicy,, Beginner Cook, Easy


Tex mex: infused skewers details:

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD