Thai chicken burgers (recipe)
| Thai chicken burgers (recipe) | |
|---|---|
| Name | Thai chicken burgers |
| Ingredients | Skinless chicken breast • Red chili pepper • Cilantro • Shallot • Garlic clove • Gingerroot • Lime • Juice of • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 228.1 |
| Fat | 11.6 |
| Protein | 26.9 |
| Carbohydrate | 3.2 |
| Fiber | 0.4 |
| Net carbohydrates | 2.8 |
| Sugar | 0.8 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 66 |
| Sodium | 79.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai chicken burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Thai chicken burgers (recipe) details
Recipe instructions
- Dice the chicken meat and place in a food processor with the other ingredients. Blitz until well combined.
- Using wet hands, shape the meat into even-sized burgers.
- Heat the oil in a non-stick frying pan and fry the burgers for 4 minutes on each side, until golden and cooked through.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Thai, Asian, Kid Friendly, Spicy, Savory,, Easy, Inexpensive
Thai chicken burgers (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
