The italian love sammich (recipe)
| The italian love sammich (recipe) | |
|---|---|
| Name | The italian love sammich |
| Ingredients | Focaccia bread • Mozzarella cheese • Prosciutto • Roma tomatoes • Fresh basil leaves • Red wine vinegar • Olive oil |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.4 |
| Keto friendliness | Keto friendly |
| Calories | 139.3 |
| Fat | 9.7 |
| Protein | 10 |
| Carbohydrate | 3.4 |
| Fiber | 0.8 |
| Net carbohydrates | 2.6 |
| Sugar | 2.1 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 33.6 |
| Sodium | 270.3 |
| Servings | 2 |
| Reviewaggregate | |
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The italian love sammich (recipe) details
Time:
Prep Time in Hours and Mins:24M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The italian love sammich (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
The italian love sammich (recipe) details
Recipe instructions
- Take the slices of focaccia and toast them slightly in a 375 degree oven; about 5 minutes.
- While the bread is toasting, slice your tomatoes and mozzerella, you want thin slices.
- Remove the bread from the oven.
- Top one side with slices of proscuitto, cheese, tomato and finally basil leaves.
- Sprinkle a tiny bit of red wine vinegar and olive oil and the other piece of bread, on the side that will be facing towards the toppings; just a little bit, you don't want it soggy.
- Put both slices together and with your hands (or a brush), rub a bit of olive oil on the outside of each slice.
- Place on a hot grill for about 2 minutes on each side.
- I used my George Foreman grill for that step and it worked FABULOUSLY!
- Remove from the grill, wrap in foil and place in the oven (still at 375) for about 7 minutes.
- Remove, unwrap, slice in half and enjoy.
- Suggested sides: a really good pickle spear, olive salad, gourmet chips, a leafy green salad or whatever you enjoy with your favorite sammich.
Food tags
Pork, Cheese, Vegetable, Meat, European, Brunch,, Oven, Beginner Cook, Easy
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Contributors: Prab R. Tumpati, MD
