Thyme/mustard pork roast (recipe)

From WikiMD's Wellness Encyclopedia

Thyme/mustard pork roast (recipe)
NameThyme/mustard pork roast
IngredientsDried thyme leaves Dry mustard Celery seeds Garlic powder Boneless pork loin roast
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories381.4
Fat19.1
Protein48.6
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0
Saturated fat3.6
Cholesterol (mg)145.2
Sodium107.5
Servings10
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thyme/mustard pork roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Thyme/mustard pork roast (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees F.
  2. In a small container thoroughly mix thyme, mustard, celery seed & garlic powder. NOTE: I usually just rub the thyme between my thumb & index finger to crush some of the leaves..
  3. Rinse the roast & pat it dry with paper towels.
  4. Rub herb mixture over the roast OR roll the roast in it.
  5. Place fat side up on a rack in a shallow roasting pan.
  6. Roast, uncovered about 3 1/4 hours.
  7. About 30 minutes before end of roasting time, insert meat thermometer with tip in center of largest muscle of roast.
  8. Roast should be ready to remove from oven when internal temperature reaches 165 degrees F.
  9. Cover with tent of foil, then let stand 10-15 minutes before carving, during which time internal temperature SHOULD reach 170 degrees F.

    Food tags
    Meat,, Easy


Thyme/mustard pork roast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3H5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD