Thyme and dijon pork (recipe)

Thyme and dijon pork (recipe)
Name	Thyme and dijon pork
Ingredients	Thyme • Dijon mustard • Garlic • Dry white wine • Skim milk • Flour
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	187.4
Fat	6.4
Protein	24.6
Carbohydrate	3.9
Fiber	0.4
Net carbohydrates	3.5
Sugar	0.4
Saturated fat	2.2
Cholesterol (mg)	75.2
Sodium	150
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thyme and dijon pork (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Thyme and dijon pork (recipe) image(external)

Recipe instructions

1. Combine thyme, mustard, and garlic in a medium bowl.
2. Slice pork into 1 inch slices.
3. Coat pork with the thyme-mustard mixture, be sure pork is well coated.
4. Place butter in a large pan on medium heat. Add pork and cook 5-6 minutes on each side until browned to your preference.
5. Combine wine and milk and flour. Stir until well blended and add to pork.
6. Cook another 2-3 minutes, stirring until sauce is thickened.
7. Serve topped with sauce.
   
   Food tags
   Meat,

Thyme and dijon pork (recipe) details

Time:
Prep Time in Hours and Mins:25M

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