Thyme and lemon pork roast (recipe)
| Thyme and lemon pork roast (recipe) | |
|---|---|
| Name | Thyme & lemon pork roast |
| Ingredients | Lemon • Fresh thyme leaves • Garlic cloves • Olive oil • Salt • Fresh ground pepper • Boneless pork loin roast |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 221.7 |
| Fat | 12.8 |
| Protein | 24.4 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 72.6 |
| Sodium | 344.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thyme and lemon pork roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 375 8F
- Grate the zest from one lemon and combine with the thyme, salt, garlic, and pepper in a small bowl; stir in the olive oil until blended. Rub the entire surface of the pork to coat with the herb mixture.
- Place roast top side up in a small roasting pan. Roast 30 minutes, then turn pork over, baste with pan juices and roast 30 minutes. Turn top side up; baste; roast 15 minutes or until center of roast reads 140 8F
- Remove from oven, cover loosely with foil and let stand 15 minutes. Center temperature should have risen to 150 8F
- Carefully remove strings and cut into thin slices.
- Also good served at room temperature or cold.
Food tags
Meat, Roast, Oven,
Thyme and lemon pork roast (recipe) details:
Time:
Prep Time in Hours and Mins:1H30M
"
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Contributors: Prab R. Tumpati, MD
