Traditional souvlaki (recipe)
| Traditional souvlaki (recipe) | |
|---|---|
| Name | Traditional souvlaki |
| Ingredients | Olive oil • Soy sauce • Dried oregano • Garlic cloves • Green pepper • Yellow onion • Purple onion |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 305.2 |
| Fat | 13.7 |
| Protein | 39.1 |
| Carbohydrate | 4.7 |
| Fiber | 1 |
| Net carbohydrates | 3.7 |
| Sugar | 2 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 118 |
| Sodium | 632.3 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Traditional souvlaki (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Traditional souvlaki (recipe) image(external)
Recipe instructions
- Mix together lemon juice, olive oil, soy sauce, oregano and garlic in a large container.
- Add Pork, onions, and peppers mixing well.
- Cover the mixture and put in refrigerator for 3 hours.
- Using skewers that have been soaked in water thread on peppers, onions, and meat.
- Preheat barbecue for medium.
- Lightly oil grate.
- Cook for 10-15 minutes, turning skewers often.
- Cook to desired doneness.
Food tags
Meat, Greek, European, Very Low Carbs, High Protein,
Traditional souvlaki (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
