Triple decker grilled cheese (recipe)
Triple decker grilled cheese (recipe) | |
---|---|
Name | Triple decker grilled cheese |
Ingredients | Butter • Margarine • Tomatoes • Sharp cheddar cheese • Provolone cheese • American cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 354.6 |
Fat | 27 |
Protein | 23.2 |
Carbohydrate | 4.7 |
Fiber | 0.6 |
Net carbohydrates | 4.1 |
Sugar | 1.5 |
Saturated fat | 15.6 |
Cholesterol (mg) | 75.5 |
Sodium | 904 |
Yield | 2 sandwiches |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Triple decker grilled cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Heat a large skillet over medium heat. Butter two pieces of bread on one side, and place next to each other in the skillet. These are the foundation slices for two sandwiches. Place a slice of cheddar on each piece of bread in the skillet, and arrange tomato slices in a single layer on each. Butter two more slices of bread, and place them butter side up over the tomato slices. When bottom of each sandwich is golden brown, use a spatula to carefully turn each sandwich. Now place a slice of provolone on top of each sandwich, and 1-2 slices of bacon. Top with the final slice of provolone. Butter two additional slices of bread and place them, butter side up, on top of each sandwich. Again, when the bottom of each sandwich is golden brown, use a spatula to carefully turn each sandwich. You may need your fingers to keep the sandwich intact while turning. Now place a slice of swiss on each sandwich, then a layer of bacon, then the final layer of swiss. Butter the final two slices of bread and place them, butter side up, on top of each sandwich. When the bottom is golden brown, use a spatula to carefully turn each sandwich. You will almost certainly need to use your fingers to keep the sandwich intact while turning. Cook until golden brown. Remove sandwiches to a cutting board, and cut on the diagonal to create thick, layered triangle slices, and serve. Variation: Sprinkle Italian Seasoning on the butter sides before frying, for added flavor and great aroma. Dill pickles and tomato soup are great alongside this beauty
Food tags
, Easy
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Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD