Triple sec chops (recipe)
Triple sec chops (recipe) | |
---|---|
Name | Triple sec chops |
Ingredients | Olive oil • Tarragon • Triple sec |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 314.2 |
Fat | 24.4 |
Protein | 22.6 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 6.3 |
Cholesterol (mg) | 75 |
Sodium | 67.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Triple sec chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Add olive oil and tarragon to skillet over medium high heat.
- Season pork chops with essence and BBQ powder.
- Sear chops on one side for 30 seconds or so then flip and cook covered for about 4 minutes. Turn chops over, cover and cook an additional 4-5 minutes. Remove chops and set aside to rest.
- Deglaze pan with Triple Sec and keep at a quick simmer for 4 to 5 minutes until thickened a bit.
- Pour sauce over chops and dig in!.
Food tags
Meat,, Beginner Cook, Easy
Triple sec chops (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD