Tuna/egg/chicken salad dressing all-purpose (recipe)
| Tuna/egg/chicken salad dressing all-purpose (recipe) | |
|---|---|
| Name | Tuna/egg/chicken salad dressing (all-purpose) |
| Ingredients | Mayonnaise • Sour cream • Fresh lemon juice • Dijon-style mustard |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 83.6 |
| Fat | 7.4 |
| Protein | 0.5 |
| Carbohydrate | 4.2 |
| Fiber | 0 |
| Net carbohydrates | 4.2 |
| Sugar | 1 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 9.1 |
| Sodium | 110.9 |
| Servings | 2 |
| Yield | 1/4 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna/egg/chicken salad dressing all-purpose (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tuna/egg/chicken salad dressing all-purpose (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In medium bowl using a fork, stir together all the ingredients, until completely smooth.
- Cover and refrigerate until ready to use.
- VARIATIONS:
- Barbecue (for chicken): Omit the lemon juice and add 1 tablespoon prepared barbecue sauce.
- Basil (for chicken and egg): Add 1 tablespoon minced basil and 2 tablespoons seeded, diced tomato.
- Buttermilk (for chicken): Substitute buttermilk for the sour cream and add 1 tablespoon minced scallions or chives; just before serving stir in 2 tablespoons fried, crumbled bacon.
- Chipotle (for chicken and egg): Add 1/2 to 1 -1/2 teaspoon chipotle in adobo sauce.
- Chutney (for chicken) Add 1 tablespoon mango chutney.
- Club (for chicken and egg): Add 1 tablespoon each diced avocado and seeded, diced tomato; just before serving stir in 2 tablespoon fried, crumbled bacon.
- Curry (for chicken) Add 1 teaspoon curry powder, pinch ground ginger, and honey to taste.
Food tags
Tuna, Low Protein, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
