Turkey and roasted tomato salad (recipe)

Turkey and roasted tomato salad (recipe)
Name	Turkey and roasted tomato salad
Ingredients	Plum tomatoes • Salt • Black pepper • Extra virgin olive oil • Garlic clove • Fresh basil
Cooktime (in hours)	0.05
Preptime (in hours)	0.25
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	130.8
Fat	7.6
Protein	10.7
Carbohydrate	5.9
Fiber	1.6
Net carbohydrates	4.3
Sugar	3.4
Saturated fat	3
Cholesterol (mg)	23.3
Sodium	456.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey and roasted tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Turkey and roasted tomato salad (recipe) image(external)

Recipe instructions

1. Preheat broiler.
2. Place tomatoes, cut side up, in a foil lined jelly roll pan.
3. Coat lightly with cooking spray and season with salt/pepper if you like. Broil 3 inches from heat source 2-3 minutes, or until hot and beginning to brown (do not overcook or tomatoes will become mushy).
4. In the meanwhile, arrange greens on four serving plates. Cut turkey and cheese into julinne strips and arrange in a circle fanned out around the greens.
5. Whisk together vinegar, oil and garlic.
6. Arrange warm tomatoes around the perimeter of the salad, drizzle dressing over the entire salad, sprinkle with basil and serve
7. )
   
   Food tags
   Vegetable, Thanksgiving,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:18M

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