Tuscan pork roast (recipe)
| Tuscan pork roast (recipe) | |
|---|---|
| Name | Tuscan pork roast |
| Ingredients | Boneless pork loin roast • Garlic cloves • Dried rosemary • Olive oil • Salt |
| Cooktime (in hours) | 2 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 604 |
| Fat | 31.9 |
| Protein | 72.9 |
| Carbohydrate | 2 |
| Fiber | 0.5 |
| Net carbohydrates | 1.5 |
| Sugar | 0 |
| Saturated fat | 6 |
| Cholesterol (mg) | 217.7 |
| Sodium | 451.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine garlic, rosemary, olive oil and salt in a blender or food processor: blend until mixture forms a paste.
- Rub paste over the roast; cover and let stand 30 minutes.
- Place roast, fat side up, on a rack in a roasting pan.
- Bakeat 325 for 2 1/2 hours or until internal temp reaches 165.
- Let roast stand for 15 minutes before slicing.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Tuscan pork roast (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
