Tuscan pork roast (recipe)

From WikiMD's Wellness Encyclopedia

Tuscan pork roast (recipe)
NameTuscan pork roast
IngredientsBoneless pork loin roast Garlic cloves Dried rosemary Olive oil Salt
Cooktime (in hours)2
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories604
Fat31.9
Protein72.9
Carbohydrate2
Fiber0.5
Net carbohydrates1.5
Sugar0
Saturated fat6
Cholesterol (mg)217.7
Sodium451.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Combine garlic, rosemary, olive oil and salt in a blender or food processor: blend until mixture forms a paste.
  2. Rub paste over the roast; cover and let stand 30 minutes.
  3. Place roast, fat side up, on a rack in a roasting pan.
  4. Bakeat 325 for 2 1/2 hours or until internal temp reaches 165.
  5. Let roast stand for 15 minutes before slicing.

    Food tags
    Meat, Very Low Carbs, High Protein,, Easy


Tuscan pork roast (recipe) details

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Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD