Walter's pepper salad (recipe)

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Walter's pepper salad (recipe)
NameWalter's pepper salad
IngredientsBell peppers Onion Vinegar Salt Ground black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories36.1
Fat1.8
Protein0.8
Carbohydrate4.7
Fiber1.5
Net carbohydrates3.2
Sugar2.4
Saturated fat0.3
Cholesterol (mg)0
Sodium22.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walter's pepper salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine the peppers and onions together in a bowl.Pour vinegar and oil over. Add pinch of salt and ground pepper to taste.
  2. Put lid on the bowl and shake vigorously. Allow to refrigerate for at least an hour.
  3. Shake before serving. Stays preserved well.

    Food tags
    Peppers, Vegetable, Hungarian, Czech, European, Low Protein, Vegan, Low Cholesterol,, Refrigerator, Beginner Cook, Easy, Inexpensive, From Scratch


Walter's pepper salad (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD