White pizza with shellfish (recipe)

From WikiMD's Wellness Encyclopedia

White pizza with shellfish (recipe)
NameWhite pizza with shellfish
IngredientsOlive oil Monterey jack cheese Mild cheese Garlic Scallops Shrimp Tomatoes Green pepper
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories185.8
Fat13.9
Protein11.2
Carbohydrate4.6
Fiber0.9
Net carbohydrates3.7
Sugar1.8
Saturated fat6.2
Cholesterol (mg)38.7
Sodium189.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White pizza with shellfish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
White pizza with shellfish (recipe) image(external)

Recipe instructions

  1. Heat oven to 400 8.
  2. Place pizza crust on a greased baking sheet; brush with oil.
  3. Sprinkle pizza with cheese and garlic; scatter scallops, shrimp, tomato and green pepper on top.
  4. Season with salt and pepper.
  5. Bakeon bottom oven rack until seafood is cooked and cheese is bubbly, about 15 minutes.

    Food tags
    Cheese, Onions, Peppers, Vegetable, Brunch,, Oven


White pizza with shellfish (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD