Zesty grilled chicken (recipe)
Zesty grilled chicken (recipe) | |
---|---|
Name | Zesty grilled chicken |
Ingredients | White vinegar • Canola oil • Ketchup • Dried parsley flakes • Paprika • Dried oregano • Worcestershire sauce • Bay leaf • Boneless skinless chicken breast halves |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 8 |
Totaltime (in hours) | 8.266666667 |
Keto friendliness | Keto friendly |
Calories | 236.1 |
Fat | 12 |
Protein | 27.5 |
Carbohydrate | 2.4 |
Fiber | 0.2 |
Net carbohydrates | 2.2 |
Sugar | 1.9 |
Saturated fat | 1.1 |
Cholesterol (mg) | 68.4 |
Sodium | 167.8 |
Servings | 4 |
Yield | 4 chicken breasts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Zesty grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Zesty grilled chicken (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large resealable plastic bag, combine the first 10 ingredients.
- Add chicken, seal bag and turn to coat.
- Refrigerate for 4-8 hours, turning occasionally.
- Drain and discard marinade.
- Grill chicken, covered, over medium heat for 6-8 minutes on each side or until juices run clear.
Food tags
Meat, Very Low Carbs
Zesty grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:8H16M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD