Cajun garlic pork roast (recipe)
Cajun garlic pork roast (recipe) | |
---|---|
Name | Cajun garlic pork roast |
Ingredients | Dried oregano • Garlic • Black pepper • Seasoning salt • Chili powder • Ground cumin • Crushed red pepper flakes • Boneless pork loin roast |
Cooktime (in hours) | 1.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.833333334 |
Keto friendliness | Keto friendly |
Calories | 195.1 |
Fat | 9.6 |
Protein | 24.5 |
Carbohydrate | 1.5 |
Fiber | 0.5 |
Net carbohydrates | 1 |
Sugar | 0.1 |
Saturated fat | 1.8 |
Cholesterol (mg) | 72.6 |
Sodium | 59.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun garlic pork roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cajun garlic pork roast (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 ?F.
- In a small bowl mix the oregano, garlic, black pepper, seasoned salt, chili powder, cumin and red pepper together; rub evenly over roast.
- Place on a broiler pan coated with cooking spray.
- Bakefor 1 1/2 hours or until a thermometer register 155-160 ?F.
- Let stand 10 minute before slicing.
Food tags
Meat, Cajun,
Cajun garlic pork roast (recipe) details
Time:
Prep Time in Hours and Mins:1H50M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD