Carne con chiles (recipe)
| Carne con chiles (recipe) | |
|---|---|
| Name | Carne con chiles |
| Ingredients | Olive oil • Ground black pepper • Garlic powder • Seasoning salt • Lime • Juice of • Tomatoes • Garlic clove • Salt • Fresh cilantro |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 8.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 432.5 |
| Fat | 32.2 |
| Protein | 29.9 |
| Carbohydrate | 4.3 |
| Fiber | 1.2 |
| Net carbohydrates | 3.1 |
| Sugar | 2.5 |
| Saturated fat | 10.8 |
| Cholesterol (mg) | 120.8 |
| Sodium | 257.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carne con chiles (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oil in a skillet. Sprinkle roast with pepper, garlic powder and seasoning salt; rub in well. When oil is shimmering, add roast and brown well on all sides. Transfer roast to slow cooker.
- Combine the lime juice, tomatillos, tomato, jalapenos, and dried chilies in the workbowl of a blender or food processor along with the garlic and salt. Blend until smooth. Pour over roast.
- Cook on low 6-8 hours or high 3-4 hours.
- 15 min before cooking is completed, add cilantro.
- When cooking is done, shred meat using 2 forks; stir meat back in to sauce and serve as taco filling, or over rice
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Food tags
Meat, Mexican, Easy
Carne con chiles (recipe) details
Time:
Prep Time in Hours and Mins:8H20M
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Contributors: Prab R. Tumpati, MD
