Champagne pork chops with lemon and parsley (recipe)
| Champagne pork chops with lemon and parsley (recipe) | |
|---|---|
| Name | Champagne pork chops with lemon and parsley |
| Ingredients | Garlic cloves • Parsley • Lemon • Coarse salt • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 334 |
| Fat | 24.4 |
| Protein | 23 |
| Carbohydrate | 3.9 |
| Fiber | 1.4 |
| Net carbohydrates | 2.5 |
| Sugar | 0.2 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 75 |
| Sodium | 7046.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Champagne pork chops with lemon and parsley (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Champagne pork chops with lemon and parsley (recipe) details
Recipe instructions
- Saltl and pepper chops and let sit 30 minutes.
- Place skillet over medium heat and add olive oil. Brown chops on both sides.
- When browned, deglaze the pan with the champagne, reduce heat, add chops and simmer until almost done.
- While the chops are cooking, mince the garlic, salt, parsley and lemon zest together. Smash mixture into the chops, simmer a minute or two, turn and smash remaining mixture onto the other side. Simmer a couple of more minutes.
Food tags
Meat, Very Low Carbs,, Easy
Champagne pork chops with lemon and parsley (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
