Chicken breast with herb butter (recipe)
Chicken breast with herb butter (recipe) | |
---|---|
Name | Chicken breast with herb butter |
Ingredients | Chicken breasts • Butter • Olive oil • Butter • Butter • Garlic clove • Garlic powder • Fresh parsley • Lemon juice • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 558.4 |
Fat | 48 |
Protein | 30.8 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 25.7 |
Cholesterol (mg) | 184.2 |
Sodium | 688.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken breast with herb butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Instructions.
- Take the butter out of the fridge and bring to room temperature.
- Start with the herb butter. Mix all ingredients thoroughly in a small bowl and let sit until it s time to serve.
- Season the chicken with salt and pepper. Fry in butter or oil on medium heat until the filets are cooked through, and register 165 degrees (75 8 Celsius) with a meat thermometer. Lower the temperature towards the end to avoid dry chicken filets.
- Serve the chicken on a bed of leafy greens and place a generous amount of herb butter on top
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Food tags
Chicken Breast, Chicken, Poultry, Meat,
Chicken breast with herb butter (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD