Cider pork chops (recipe)
Cider pork chops (recipe) | |
---|---|
Name | Cider pork chops |
Ingredients | Butter • Apple cider • Dijon mustard • Heavy cream • Parsley • Mashed potatoes |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.533333333 |
Keto friendliness | Keto friendly |
Calories | 379.1 |
Fat | 31 |
Protein | 23.3 |
Carbohydrate | 1.1 |
Fiber | 0.1 |
Net carbohydrates | 1 |
Sugar | 0.1 |
Saturated fat | 15.4 |
Cholesterol (mg) | 131.1 |
Sodium | 134.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cider pork chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown the chops in butter in a covered skillet over low heat for 15 min, turning frequently.
- Add the cider and cook the chips, covered for 10 mone minute.
- Remove them to a platter and add the mustard, cream, salt, pepper and parsley to the skillet.
- Whisk the sauce over low heat until slightly thickened.
- Pour the sauce over the chops and serve with noodles or mashed potatoes.
Food tags
Meat,
Cider pork chops (recipe) details
Time:
Prep Time in Hours and Mins:32M
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Contributors: Prab R. Tumpati, MD