Delish stuffed mushrooms - gluten / egg free (recipe)
| Delish stuffed mushrooms - gluten / egg free (recipe) | |
|---|---|
| Name | Delish stuffed mushrooms - gluten / egg free |
| Ingredients | Fresh mushrooms • Hot sausage • Onions • Bell peppers • Garlic cloves • Diced tomato • Fresh basil leaves • Mozzarella cheese • Parmesan cheese |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 164.8 |
| Fat | 12.9 |
| Protein | 9.5 |
| Carbohydrate | 2.7 |
| Fiber | 0.6 |
| Net carbohydrates | 2.1 |
| Sugar | 1.4 |
| Saturated fat | 5 |
| Cholesterol (mg) | 37 |
| Sodium | 323.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delish stuffed mushrooms - gluten / egg free (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Delish stuffed mushrooms - gluten / egg free (recipe) details
Delish stuffed mushrooms - gluten / egg free (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees.
- Spray a 10x13 oven proof dish.
- Over medium high heat in a large hot pan saute the sausage while browning crumble the meat with a wooden spoon. Cook for 4 minutes. Blot the grease of the sausage with paper toweland discard. Add onions and peppers cook for 3 minutes.
- Add diced mushroom stems and garlic sauteing and stirring for 3 minutes.
- Add tomatoes and herbs simmer for 4 minutes.
- Remove from heat and add mozzarella cheese mixing in to melt(this is the binder).
- Fill stuffing the shrooms with filling mounding up nice and full.
- Sprinkle with grated cheese.
- Bakefor 30 minutes.
- Remove and place on a serving platter pour juices over the shrooms.
- Enjoy.
Food tags
Vegetable, Meat, Native American, Very Low Carbs, Egg Free, Free Of..., Spicy, Savory,, Oven, Stove Top
Delish stuffed mushrooms - gluten / egg free (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
