Fresh homemade kielbasa (recipe)

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Fresh homemade kielbasa (recipe)
NameFresh homemade kielbasa
IngredientsGround pork Onion Salt Ground black pepper Garlic clove Mustard seeds Water Water
Preptime (in hours)2
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories287.6
Fat19.9
Protein24.6
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.3
Saturated fat7.3
Cholesterol (mg)88.9
Sodium1249.8
Servings24
Yield6 Pounds
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fresh homemade kielbasa (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fresh homemade kielbasa (recipe)


  1. In a large bowl, mix all ingredients (including 2 cups warm water) until well blended.
  2. Soak casings in 6 cups warm water.
  3. Using about one foot of casing for one pound of meat mixture, stuff the casings.
  4. Keep unused casings wet while working, if they start to dry out, they will tear.
  5. Use in your favorite kielbasa recipes.
  6. Kielbasa can be frozen for later use.

    Food tags
    Meat, Polish, European, Weeknight, For Large Groups,


Fresh homemade kielbasa (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD