Garlic herb grilled pork tenderloin (recipe)

Garlic herb grilled pork tenderloin (recipe)
Name	Garlic herb grilled pork tenderloin
Ingredients	Olive oil • Garlic cloves • Fresh thyme • Fresh rosemary • Salt • Ground black pepper
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	540.3
Fat	25.7
Protein	70.8
Carbohydrate	3
Fiber	1
Net carbohydrates	2
Sugar	0
Saturated fat	5.9
Cholesterol (mg)	221.3
Sodium	1922.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic herb grilled pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garlic herb grilled pork tenderloin (recipe) details
Garlic herb grilled pork tenderloin (recipe) image(external)

Recipe instructions

1. Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
2. Insert garlic into the slit and on onto the fatty part of pork.
3. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper
4. Preheat an outdoor grill for medium-high heat
5. Lightly oil the grill grate. Place pork on grill.
6. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (57 degrees C).
   
   Food tags
   Meat, Very Low Carbs, High Protein, Weeknight,

Garlic herb grilled pork tenderloin (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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