Glazed kielbasa bites (recipe)
Glazed kielbasa bites (recipe) | |
---|---|
Name | Glazed kielbasa bites |
Ingredients | Kielbasa • Ginger ale |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 243.7 |
Fat | 20.6 |
Protein | 9.2 |
Carbohydrate | 4.8 |
Fiber | 0 |
Net carbohydrates | 4.8 |
Sugar | 3.9 |
Saturated fat | 7 |
Cholesterol (mg) | 49.8 |
Sodium | 684.6 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Glazed kielbasa bites (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Glazed kielbasa bites (recipe) image(external)
Recipe instructions
- Cut kielbasa into 2-inch slices. Place in a large skillet with the ginger ale (regular, this does not work with diet ginger ale).
- Bring to boil, then reduce heat to medium. Do not cover pan.
- After 15 to 20 minutes, ginger ale will be reduced and start to caramelize.
- WATCH CAREFULLY because you don t want it to burn.
- At this point, keep stirring until chunks are glazed.
- Serve on a platter with toothpicks inserted. They are sticky and yummy!.
Food tags
Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD