Greek-style pork kabobs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Greek-style pork kabobs (recipe)
NameGreek-style pork kabobs
IngredientsWine vinegar Olive oil Fresh lemon juice Worcestershire sauce Dried oregano Dried thyme Garlic Dried red pepper flakes Black pepper Boneless pork Seasoning salt Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)8
Totaltime (in hours)8.083333333
Keto friendlinessKeto friendly
Calories867
Fat74.5
Protein43.5
Carbohydrate4.8
Fiber0.7
Net carbohydrates4.1
Sugar1.1
Saturated fat17.6
Cholesterol (mg)152
Sodium189.5
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Greek-style pork kabobs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek-style pork kabobs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Greek-style pork kabobs (recipe)


  1. In a bowl mix the first 9 ingredients until well blended.
  2. Add in the pork cubes and place into a large resealable bag; seal and refrigerate for 8-24 hours turning the bag occasionally to coat pork cubes evenly with the marinade.
  3. Remove the pork cubes from the bag and thread on skewers.
  4. Season the pork cubes with seasoned salt and black pepper.
  5. Grill over medium-high heat turning occasionally for about 5 minutes or until the pork is cooked to desired doneness.

    Food tags
    Meat, Very Low Carbs, Summer, Savory, Broil/Grill, Oven, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:8H5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD