Greek-style pork kabobs (recipe)

From WikiMD's Wellness Encyclopedia

Greek-style pork kabobs (recipe)
NameGreek-style pork kabobs
IngredientsWine vinegar Olive oil Fresh lemon juice Worcestershire sauce Dried oregano Dried thyme Garlic Dried red pepper flakes Black pepper Boneless pork Seasoning salt Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)8
Totaltime (in hours)8.083333333
Keto friendlinessKeto friendly
Calories867
Fat74.5
Protein43.5
Carbohydrate4.8
Fiber0.7
Net carbohydrates4.1
Sugar1.1
Saturated fat17.6
Cholesterol (mg)152
Sodium189.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek-style pork kabobs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek-style pork kabobs (recipe) image(external)

Recipe instructions

  1. In a bowl mix the first 9 ingredients until well blended.
  2. Add in the pork cubes and place into a large resealable bag; seal and refrigerate for 8-24 hours turning the bag occasionally to coat pork cubes evenly with the marinade.
  3. Remove the pork cubes from the bag and thread on skewers.
  4. Season the pork cubes with seasoned salt and black pepper.
  5. Grill over medium-high heat turning occasionally for about 5 minutes or until the pork is cooked to desired doneness.

    Food tags
    Meat, Very Low Carbs, Summer, Savory, Broil/Grill, Oven, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:8H5M

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Contributors: Prab R. Tumpati, MD