Greek pork loin (recipe)
| Greek pork loin (recipe) | |
|---|---|
| Name | Greek pork loin |
| Ingredients | Boneless pork loin roast • Olive oil • Lemon juice • Dried oregano • Salt • Black pepper • Garlic cloves |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 348.1 |
| Fat | 21 |
| Protein | 36.5 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 108.9 |
| Sodium | 226 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek pork loin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Greek pork loin (recipe) image(external)
Recipe instructions
- Place pork loin in a large zip-loc bag.
- (If I will be pressed for cooking time or my roast is very thick, I will butterfly it at this point. Combine remaining ingredients and pour over pork in bag.
- Seal and refrigerate overnight.
- Remove pork and discard the marinade.
- Grill over indirect heat on a covered grill until meat thermometer registers 155 8F, about 1 to 1/2 hours.
- Let rest 10 minutes before slicing thinly to serve OR proceed as above except place roast in crock pot with 1/4 cup good chardonnay and 2 Tablespoons water.
-
Cook on low for 6 to 8 hours.
Food tags
Meat, Greek, European, Very Low Carbs, High Protein, Weeknight,
Greek pork loin (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
