Grilled chili-lime chicken (recipe)

From WikiMD's Wellness Encyclopedia

Grilled chili-lime chicken (recipe)
NameGrilled chili-lime chicken
IngredientsBoneless skinless chicken breasts Olive oil Green onions Garlic clove Fresh lime juice Chili powder Fresh cilantro Cumin
Cooktime (in hours)0.166666667
Preptime (in hours)3
Totaltime (in hours)3.166666667
Keto friendlinessKeto friendly
Calories239.4
Fat13.7
Protein25.7
Carbohydrate3.2
Fiber1
Net carbohydrates2.2
Sugar0.5
Saturated fat2.1
Cholesterol (mg)75.5
Sodium172.7
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chili-lime chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Grilled chili-lime chicken (recipe) details
Grilled chili-lime chicken (recipe) image(external)

Recipe instructions

  1. Combine all ingredients except chicken in a large zipper bag. Squish to combine. Add chicken, turn to coat well. Refrigerate and marinate for about 3 hours or so.
  2. Heat grill to medium high. Remove chicken and discard remaining marinade. Grill chicken 4-5 minutes on each side, or until juices run clear. This works well on an indoor or outdoor grill, but I wouldn't recommend baking it. If you absolutely can't grill it, you might get away with searing it in a skillet.
  3. Leftovers can be sliced and frozen to be used later in other recipes. (See above)
  4. )

    Food tags
    Chicken Breast, Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy


Grilled chili-lime chicken (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD