Grilled garlic pork tenderloin (recipe)

Grilled garlic pork tenderloin (recipe)
Name	Grilled garlic pork tenderloin
Ingredients	Garlic • Soy sauce • Dijon mustard • Fresh lime juice • Olive oil • Cayenne
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	445.7
Fat	26.1
Protein	47.9
Carbohydrate	2.9
Fiber	0.3
Net carbohydrates	2.6
Sugar	0.4
Saturated fat	5.2
Cholesterol (mg)	147.6
Sodium	473.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled garlic pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled garlic pork tenderloin (recipe) details
Grilled garlic pork tenderloin (recipe) image(external)

Recipe instructions

1. Put all ingredients except pork in a blender or food processeor with salt and pepper to taste.
2. Blend.
3. Put the pork in a sealable plastic bag and pour the marinade over it.
4. Put in the refrigerator for 1-2 days, turning occassionally.
5. Let pork stand at room temperature about 30 minutes before cooking.
6. Cook over prepared grill turning every 5 minutes until it registers 160 on a meat thermometer (about 15-20 minutes).
7. Let stand 5 minutes before slicing.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Weeknight

Grilled garlic pork tenderloin (recipe) details

Time:
Prep Time in Hours and Mins:24H15M

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