Grilled mojito lime pork chops (recipe)

From WikiMD's Wellness Encyclopedia

Grilled mojito lime pork chops (recipe)
NameGrilled mojito lime pork chops
IngredientsOlive oil Fresh lime juice Water
Cooktime (in hours)0.233333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.316666666
Keto friendlinessKeto friendly
Calories420.4
Fat27
Protein41.3
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.2
Saturated fat7.2
Cholesterol (mg)137.3
Sodium110
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled mojito lime pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled mojito lime pork chops (recipe) image(external)

Recipe instructions

  1. Mix Marinade Mix, oil, lime juice and water in small bowl. Reserve 2 tablespoons marinade for brushing. Place pork chops in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
  2. Refrigerate 15 minutes or longer for extra flavor. Remove pork chops from marinade. Discard any remaining marinade.
  3. Grill over medium-high heat 5 to 7 minutes per side or until desired doneness, brushing with reserved marinade halfway through cooking. Serve with Black Bean and Corn Salsa, if desired
  4. )

    Food tags
    Meat,, Easy


Grilled mojito lime pork chops (recipe) details:

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Time:
Prep Time in Hours and Mins:19M

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Contributors: Prab R. Tumpati, MD