Haricots verts in plum tomatoes (recipe)

Haricots verts in plum tomatoes (recipe)
Name	Haricots verts in plum tomatoes
Ingredients	Plum tomatoes • Italian tomatoes • Green beans • Olive oil • Red wine vinegar • Dijon mustard
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	392.1
Fat	40.8
Protein	1.9
Carbohydrate	7.4
Fiber	3.1
Net carbohydrates	4.3
Sugar	2.7
Saturated fat	5.6
Cholesterol (mg)	0
Sodium	49.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haricots verts in plum tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Haricots verts in plum tomatoes (recipe) image(external)

Recipe instructions

1. Slice off the top and bottom of each tomato; remove the pulp with a spoon to create hollow cylinders, set aside.
2. Trim the stem ends of the green beans.
3. Steam the beans in a saucepan for 3-5 minutes or just until tender; do not overcook!
4. Place 12 green beans, or as many as will fit, in each tomato; arrange the tomatoes on a serving dish.
5. Combine the olive oil, vinegar, mustard, salt, and pepper in a bowl or blender container; whisk or process until smooth.
6. Drizzle 1 tablespoon of the vinaigrette over each tomato
7. )
   
   Food tags
   Vegetable, Spring, Summer, Savory,, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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