Herb marinated pork chops (recipe)

Herb marinated pork chops (recipe)
Name	Herb marinated pork chops
Ingredients	Boneless pork chops • Lemon juice • Olive oil • Fresh parsley • Fresh rosemary • Fresh thyme • Fresh sage • Pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	349.9
Fat	19.6
Protein	40
Carbohydrate	0.9
Fiber	0.2
Net carbohydrates	0.7
Sugar	0.2
Saturated fat	5.5
Cholesterol (mg)	124
Sodium	90.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Herb marinated pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Herb marinated pork chops (recipe)

1. Brush chops with lemon juice.
2. In a small bowl combine oil,herbs and pepper,mix well.
3. Rub herb mixture on both sides of chops.
4. Arrange in a baking dish,cover and refrigerate 4 hours to overnight.
5. Place pork chops on grill about 5 inches over coals,grill 12-15 minutes,turning once.
6. Garnish with fresh herbs.
7. Note:if using dried herbs reduce anounts by 1/2-1/3.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Broil/Grill,, Oven

Herb marinated pork chops (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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